Change is difficult.

Friends and family are used to the current version of who you are, and they’re not looking to change that dynamic.
But what if you really want to make change?
That's where a special kind of friend can help.
A Professional Friend provides objective insight, guidance, and accountability in ways friends and family can't.
If you want meaningful change, hire a friend.
My job is to help you make changes and make them stick.
"Our deepest fears are like dragons, guarding our deepest treasures."
-Rainer Maria Rilke
Instead of seeing fear as an obstacle, let's believe that it points to what is most valuable in our lives. Internal resistance, doubt, and fear often arise whenever we approach something truly meaningful, whether it’s personal growth, love, creativity, or a life-changing decision. Let's work together to tame your dragon.
While each helps individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas. The Professional Friend focuses on helping individuals achieve their goals and improve their overall well-being.
My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.
Confidentiality is of utmost importance in my practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
My experiences, choices, and age enable me to help others through their own unique challenges. Whether it's personal, professional, spiritual or otherwise, the work we'll do is exciting and spurs growth and happiness.
I co-parent teenaged girls, swim year-round in the SF Bay, read and write, and teach yoga. I’ve lived on both coasts and abroad, and have made two major career changes in my life, each time starting from scratch.
"Nothing human is foreign to me."
Contact me and let's talk.
Send me a note about how a professional friend can help you and we'll schedule a time to talk.
I work anywhere but am located in San Francisco.
Today | By Appointment |
Coming soon.
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